My Approach

I am a Certified Social Worker - Private Independent Practice (CSW-PIP) and a Qualified Mental Health Practitioner (QHMP). My approach is individualized, collaborative, and grounded in the belief that meaningful change happens when we look at the whole person—not just symptoms, but relationships, environment, and the broader systems each individual is part of.

I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), an evidence-based approach widely recognized as the gold standard for treating pediatric trauma. I also specialize in working with children ages 7–12 who display problematic sexual behaviors, understanding these behaviors as potential expressions of underlying trauma rather than isolated concerns.

Additionally I work with anxiety, depression, grief and loss, and major life transitions. When working with children and teens, I partner closely with both the young person and their caregivers. Together, we focus on strengthening connection, improving communication, and building a stable foundation for long-term growth and resilience. Caregiver involvement is a key part of the process, helping to support progress both in and outside of sessions. For young adults (ages 18–30), therapy often centers on making sense of your story—where you’ve been, how your experiences have shaped you, and where you want to go. This stage of life can bring questions about identity, relationships, direction, and purpose, and our work together is focused on helping you move forward with clarity and intention. We are in this journey together. Above all, my goal is to meet you where you are. Therapy should feel safe, respectful, and tailored to your unique needs. Whether we are building coping skills, processing trauma, or strengthening relationships, our work will move at a pace that feels right for you.

If you’re interested in getting started, I offer a free 15-minute phone consultation. Please use the contact form below to reach out. For your privacy, do not include personal health information in your message, as this is not a secure method of communication.